Greek Yogurt Poppy Seed Dressing – tangy and sweet, without all the extra calories. Greek yogurt keeps the calorie count low in this healthy and creamy salad dressing.
This dressing is tangy and sweet, but without all of the extra calories from mayonnaise, which would typically be used in a dressing recipe. Mine is made with non-fat greek yogurt.
This provides extra protein and is low in calories. With this simple substitute, you can feel a lot better about what is topping your salad!
Greek yogurt is one of my favorite substitutes to use in recipes. I like to use it in place of sour cream or mayonnaise, and in some baked goods instead of milk.
Even a dollop on top of a baked potato is delicious. It still has a tangy and creamy taste, but it’s high in protein, low in carbohydrates, and fat-free!
Love low calorie salad dressings? I love this recipe for Balsamic Vinaigrette Salad Dressing. With no added sugar, this dressing is a light and flavorful addition to your next salad.
I used one single serve container of Dannon Oikos Plain Greek Yogurt, but you are welcome to use whatever brand you prefer. One single serve container is currently about 2/3 of a cup in size. So If you have a bigger container, simply measure out 2/3 of a cup.
Greek Yogurt Poppy Seed Dressing
Ingredients
- 2/3 cup greek yogurt
- 2 tablespoons honey
- 2 tablespoons apple cider vinegar
- 1 teaspoon dijon mustard
- 1 teaspoon poppy seeds
- 1/8 teaspoon black pepper
- 1/8 teaspoon salt
Instructions
- In a bowl, whisk together all ingredients until fully combined.
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