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Home » Recipes » Dairy-Free

Fall Fruit Salad

Modified: Oct 4, 2025 · Published: Aug 29, 2021 by Heather

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Fall fruit salad recipe.
Fall fruit salad recipe.
Fall fruit salad recipe.

This fall fruit salad is filled with fresh apples, blackberries, grapes, and pecans. Drizzled with a homemade cinnamon orange dressing that packs tons of fall flavor!

Oh MY Word!!!! If I could give this fruit salad 10 stars I would. The most amazing and flavorful fruit salad that I have ever tasted. Testing out salads for my daughters Baby Shower Brunch next month and this is definitely a winner. The maple syrup with the orange and the zest. I cannot quit eating it. My guests are going to be raving! ★★★★★ - Lisa

A bowl filled with fruit salad next a red and gold kitchen towel and cinnamon sticks.

Heather's summary

Flavor/texture: Fruity, citrusy, cozy, warm. Crunchy pecans contrast nicely with the crisp apples, juicy grapes, and tender blackberries.

The dressing is the star: It packs tons of cozy fall flavor! Made with fresh orange juice, orange zest, maple syrup, and cinnamon.

Serves: 8 or more

More fruit salads: Spring Fruit Salad, Summer Fruit Salad, and Winter Fruit Salad

Jump to:
  • Heather's summary
  • Ingredients and substitutions
  • How to make fall fruit salad
  • Tips and tricks
  • Make ahead
  • Frequently asked questions
  • Recommended
  • 📖 Recipe
  • Comments

Ingredients and substitutions

Ingredients on a counter top.
  • Apples - I used two large, sweet apples for this fruit salad. Honeycrisp, fuji, gala, and red delicious are all great choices.
  • Chopped pecans - Can be substituted with walnuts.
  • Maple syrup - Can be substituted with honey (however, your salad will no longer be vegan). Readers have also had success using maple flavored pancake syrup.

How to make fall fruit salad

Collage of photos showing assembly of a fruit salad.
  1. Zest your orange, then juice it into a bowl.
  2. Add cinnamon and maple syrup and whisk until incorporated.
  3. Add apples, grapes, blackberries, and pecans to a bowl and drizzle dressing on top.
  4. Toss until evenly coated and refrigerate until ready to serve.

Tips and tricks

Zest, then juice - Zest your orange, then slice it in half and juice it. It's much easier to zest a whole orange than two halves.

Slice apples last - As instructed in the recipe card, we're slicing the apples last. This ensures that your apples don't turn brown before they're dressed. The dressing seals the apples, which prevents them from oxidizing.

For crunchy pecans, add them last - Want to keep your pecans crunchy? Add them last and toss to combine just before serving.

Make ahead

Prepare according to the directions below, cover, and store in the refrigerator overnight. Before serving, give your salad a quick toss to incorporate any dressing that may have settled at the bottom of the bowl.

No, your apples will not turn brown during this time. The salad dressing coats the apples and prevents oxidation.

Close up of grapes, cubed apple, and blackberries coated in a cinnamon dressing in a bowl.

Frequently asked questions

How do I keep my apples from turning brown?

The dressing coats the fruits and prevents oxidation. Prepare the fruit salad as directed below, cubing your apples last. Once the apples are cubed, assemble the salad. Immediately toss fruits in the dressing until evenly coated.

What other fruits can I add to fruit salad?

The most common fruits for a fall fruit salad include: apples, orange slices, kiwi, grapes, pears, pomegranate arils, blackberries, figs, and persimmons. Make it according to your tastes and preferences - make it something you'll truly enjoy!

How long does leftover fruit salad last?

Your fruit salad will keep, once dressed, in the refrigerator for 3 to 4 days but is best served with in 1 day for a party.

What can I make with leftover fruit salad?

I like to serve fall fruit salad with a stack of applesauce pancakes. Readers have also tossed it with homemade granola or yogurt to enjoy for breakfast.

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📖 Recipe

A bowl filled with fruit salad next a red and gold kitchen towel and cinnamon sticks.
Pin Print Rate
4.74 from 309 reviews

Fall Fruit Salad

This fall fruit salad is filled with fresh apples, blackberries, grapes, and pecans. Drizzled with a homemade cinnamon orange dressing that packs tons of fall flavor!
Prep Time15 minutes minutes
Total Time15 minutes minutes
Servings: 8 servings
Calories: 202kcal
Author: Heather

Ingredients

Dressing

  • 1 orange
  • 2 tablespoons maple syrup
  • ¾ teaspoon ground cinnamon

Fruit salad

  • 16 ounces red seedless grapes
  • 12 ounces blackberries
  • 1 cup chopped pecans
  • 2 large sweet apples
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Instructions

  • In a large bowl, add the zest and juice of one orange. Add maple syrup and cinnamon, whisking to combine.
  • Then, add grapes, blackberries, and pecans. Cube apples into bite size pieces and add to the bowl. Immediately toss fruit to coat.
  • Serve immediately or store covered in the refrigerator until ready to serve.

Equipment Recommendations

  • Pyrex Glass Mixing Bowls
  • Zwilling Pro Chef's Knife
  • Boos Maple Cutting Board
  • Measuring Spoons

Notes

  • Make ahead: Salad can be prepared up to one day ahead and stored, covered, in the refrigerator until ready to serve. Give your salad a toss just before serving to incorporate any dressing that may have settled in the bottom of the bowl. 
  • Best apples to use: Any apples can be used in this recipe, but I recommend sweet apples like honeycrisp, fuji, or gala apples.
  • Storage: Prepared fruit salad will keep for 3 to 4 days in a sealed container in the refrigerator.
  • Substituting with prepared orange juice: Juice of one orange = about ¼ cup

Nutrition Estimate

Calories: 202kcal | Carbohydrates: 29g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Sodium: 3mg | Potassium: 334mg | Fiber: 6g | Sugar: 22g | Vitamin A: 204IU | Vitamin C: 22mg | Calcium: 45mg | Iron: 1mg
Course: Salad, Side Dish
Cuisine: American

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    4.74 from 309 votes (266 ratings without comment)

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  1. Sunshine

    October 01, 2026 at 4:28 pm

    How can you make this more diabetic friendly?

    Reply
  2. Theresa

    September 21, 2026 at 10:00 am

    I signed up to take a fruit salad to a late summer picnic but then the weather was forecasted to be more fall like. I decided I wanted a fruit salad with apples but realized I needed a recipe. Found this one and wow what a big hit this salad was! I had so many people complementing and asking about the recipe. I made the salad the night before, keeping the pecans in a separate bowl for sprinkling on top if people want. The pecans are definitely better when added to individual servings, otherwise they become soft. It's a great recipe and I will make this one again!

    Reply
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Heather of The Toasty Kitchen

Hi, I'm Heather!

I love creating simple, from-scratch recipes with everyday ingredients and helping you bake at home with confidence and ease.

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