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Home » Recipes » Breakfast

Applesauce Pancakes

Modified: Jan 8, 2026 · Published: Nov 3, 2019 by Heather · As an Amazon Associate I earn from qualifying purchases. · 835 words. · About 5 minutes to read this article.

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Applesauce pancakes are thick, fluffy pancakes made with applesauce and a hint of cinnamon. They're dairy-free and make a great breakfast treat!

Made these for my one year old but the adults loved them too. Very fluffy and tasty. ★★★★★ - Corey

A stack of applesauce pancakes on a plate.

Heather's recipe summary

Flavor/texture: Fluffy, moist, and thick pancakes with a hint of cinnamon and apple. Milk is replaced with applesauce to make this recipe dairy-free!

Yield: 6 pancakes

Similar to: Classic Pancakes and Chocolate Chip Pancakes

Jump to:
  • Heather's recipe summary
  • Ingredients and substitutions
  • How to make applesauce pancakes
  • Tips and tricks
  • Frequently asked questions
  • Recommended
  • 📖 Recipe
  • Comments

Ingredients and substitutions

Ingredients on a countertop.
  • Applesauce - Homemade or store bought applesauce will work in this recipe. I used unsweetened applesauce, but sweetened applesauce can be used for sweeter pancakes.
  • Cinnamon - If you aren't a fan of cinnamon, feel free to omit it. Cinnamon can be substituted with apple pie spice blend or chai spice blend if desired.

How to make applesauce pancakes

Making applesauce pancakes in a nonstick skillet.
  1. Whisk dry ingredients, then add wet ingredients and mix until just combined.
  2. Divide batter into a nonstick skillet over medium-low heat.
  3. Look for bubbles and dry edges before flipping.
  4. Flip and cook on opposite side.

Tips and tricks

Don't overmix the batter - Once the flour and liquid ingredients have been mixed together, take care not to overmix the batter. Overworking the gluten in the flour will cause pancakes to turn out tough or rubbery. Use a spoon or whisk and use a gentle stirring motion.

Batter thickness - Pancake batter should be thick, but not too thick to pour. Due to variances in applesauce brands (or homemade vs. store bought), your pancake batter may need a splash of water to thin it out slightly.

How to tell when a pancake is ready to flip - The pancake will look dry and 'set' around the edges, and bubbles will begin to pop up all across the pancake. When you see these signs, the pancake is ready to flip.

Pancakes browning too fast/not done in the middle? These are signs that your heat is too high. Every stove is different, but you'll want to cook your pancakes between medium heat to medium-low heat. Adjust as needed to cook your pancakes evenly through to the center.

A stack of sliced pancakes with maple syrup poured on top.

Frequently asked questions

Do I need to use a non-stick skillet?

I usually cook with stainless steel cookware. However, there are a few instances when a non-stick skillet comes in handy. Delicate items like pancakes or scrambled eggs are best cooked in a non-stick skillet.

How do you reheat pancakes?

To reheat leftover pancakes, place on a microwave safe plate and cover lightly with a paper towel. Reheat refrigerated pancakes for about 20 seconds per pancake, or about 1 minute for frozen pancakes. I suggest reheating a maximum of 2-3 pancakes at a time for even heating.

Can pancakes be reheated in the oven?

Yes! Preheat your oven to 350 degrees Fahrenheit, line a baking sheet with parchment paper, then lay your pancakes out in a single layer. Bake for about 8-10 minutes, or until heated through to your liking.

Why are my pancakes raw in the middle?

This happens if your heat is too high. This causes the outsides to brown before the middle has a chance to cook through. Return your pancakes to the skillet and reduce the heat to medium-low to slowly cook the middle without burning the outsides.

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📖 Recipe

A stack of applesauce pancakes on a plate.
Pin Print Rate
4.71 from 166 reviews

Applesauce Pancakes

Applesauce pancakes are thick, fluffy pancakes made with applesauce and a hint of cinnamon. They're dairy-free and make a great breakfast treat!
Prep Time10 minutes minutes
Cook Time15 minutes minutes
Total Time25 minutes minutes
Servings: 6 pancakes
Calories: 123kcal

Ingredients

  • 1 cup (120 g) all purpose flour
  • 2 tablespoons granulated sugar
  • 2 teaspoons baking powder
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt
  • 1 large egg
  • 1 cup (255 g) unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 1-3 tablespoons water, as needed
Prevent your screen from going dark

Instructions

  • To a bowl, add the dry ingredients: flour, sugar, baking powder, cinnamon, and salt. Whisk to remove clumps.
  • Add egg, applesauce, and vanilla to the dry ingredients. Stir until JUST combined.
  • If your batter looks too thick (batter thickness can vary based on applesauce brand), add 1-3 tablespoons of water and stir to incorporate.
  • Let the finished batter sit for 5 minutes. During this time, heat up a nonstick skillet or griddle over medium-low heat and grease lightly with butter or cooking spray.
  • Measure about ⅓ cup of batter into your hot skillet for each pancake. Once you see bubbles across the pancake and the edges look dry, flip the pancake over (this takes about 2 minutes depending on the heat of your skillet). Cook the second side until lightly browned and cooked through in the middle.
  • Repeat with remaining batter.
  • Serve pancakes with your favorite maple syrup, whipped cream, or fruit compote.

Equipment Recommendations

  • OXO Non-Stick Frying Pan Skillet - 12 inch
  • Slotted Spatula
  • Pyrex Liquid Measuring Cups
  • Nicewell Digital Kitchen Scale

Notes

  • Pancakes raw in the middle?: Your heat is too high, or you're not cooking your pancakes long enough. Turn the heat down slightly, return your pancakes to the pan, and heat slowly to cook the middle without burning the outsides. 
  • Storage: Leftover pancakes will keep for 2-3 days in the refrigerator or frozen for 1-2 months in a freezer-safe container.

Nutrition Estimate

Serving: 1pancake | Calories: 123kcal | Carbohydrates: 25g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 27mg | Sodium: 13mg | Potassium: 197mg | Fiber: 1g | Sugar: 8g | Vitamin A: 50IU | Vitamin C: 0.4mg | Calcium: 65mg | Iron: 1.3mg
Course: Breakfast
Cuisine: American

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    4.71 from 166 votes (139 ratings without comment)

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  1. Son

    November 10, 2025 at 12:37 pm

    These were very good, I made extra applesauce for my son and he hadn’t eaten it. I didn’t want all my hard work to go to waste so I’m grateful for you sharing your recipe. These are definitely a keeper in my home!

    Reply
  2. Alysia Dumais

    October 25, 2025 at 11:21 am

    This worked exactly as written, thanks!

    Reply
  3. Olga

    October 25, 2025 at 11:18 am

    This is one of the best pancake recipes I have ever made. The whole family goes wild over it and I have made it over and over again. We absolutely love it. Thanks.

    Reply
  4. Betsy

    August 11, 2025 at 6:25 pm

    These were delicious!

    Reply
  5. Mar

    January 15, 2025 at 3:19 am

    I thought this recipe would be great to use up my homemade applesauce but the pancakes were terrible. I followed the recipe exactly, made sure the pan wasn't too hot, they just failed. With the cost of eggs being so high I won't be trying this again

    Reply
    • Heather

      January 15, 2025 at 9:07 am

      Hi Mar, that's surprising as this recipe has many great reviews. Were any ingredients substituted? What exactly happened that caused them to fail?

      Reply
  6. RS

    December 03, 2024 at 8:45 am

    I have made this a few times very good recipe... What makes it even BETTER is a dash or of nutmeg...its what sets this over the top...

    Reply
  7. Kayla B

    November 30, 2024 at 8:31 am

    Great recipe! I used oat flour and maple syrup instead of refined sugar to make it a little healthier. We just found out our 3 year old is lactose intolerant and she really wanted pancakes. These were a hit! My husband even wanted seconds.

    Reply
  8. Steven

    September 24, 2024 at 10:34 am

    I chopped up an apple into very small pieces and added that to the mixture and that really added an apple taste. - This was a sweet apple - Next time I am going to try it with Granny Smith apple and applesauce.

    Reply
  9. Monique

    August 23, 2024 at 7:33 am

    This recipe is fantastic! I came across it a few weeks ago and we've made it every week since then. One time I ran out of baking powder so I did the ratio for substituting baking soda and they still came out perfect. We've also made them with mango puree instead of applesauce - SO good!

    Reply
  10. Y. Brunot

    May 19, 2024 at 10:02 am

    Heather, these are great! I made them for the second time today for a leisurely Sunday breakfast with my husband. I added a little sorgum flour for additional texture, and the pancakes came out light and fluffy both times. Thank you for thinking of us who try to stay dairy-free.

    Reply
    • Heather

      May 19, 2024 at 10:03 am

      Happy to hear you enjoy the recipe!

      Reply
  11. Victoriashepard

    January 11, 2024 at 1:26 pm

    These turned out so well! They are light and fluffy.. I used oat flour instead of white flour and added walnuts. This will be one of my favorite recipes. Thank you so much for posting.

    Reply
  12. Corey C

    August 27, 2023 at 8:34 am

    Made these for my one year old but the adults loved them too. Very fluffy and tasty.

    Reply
  13. Mary

    July 13, 2023 at 9:42 pm

    Good, used 3 year old home canned applesauce to get rid of it. Waste not want not.

    Reply
  14. Brittany

    May 07, 2023 at 11:57 am

    I enjoyed them. I did alter it slightly based on what I had. Used light brown sugar instead of granulated. My applesauce was cinnamon flavor and I only had 3/4 C so I added 2 tbs of melted butter.

    Reply
  15. zisgurl

    May 03, 2023 at 9:31 am

    Bland flavor, bad texture. really hard to cook the center. Idk maybe good for a baby but not an adult. Didn't like them😅.

    Reply
  16. Liz

    February 22, 2023 at 12:55 pm

    I made these for my 11 month old and only had half a cup of applesauce, so I used half a cup of prune purée too! It turned out so so good! Also used gf flour.

    Reply
  17. Gastritis Girl

    February 14, 2023 at 12:28 pm

    I made these with whole wheat flour. They were so yummy, what a comfort food!

    Reply
  18. Lynn

    February 05, 2023 at 11:24 am

    I made these today but used ground oats (or you could buy oat flour) instead of white flour. They turned out great! I’ll definitely make these again.

    Reply
  19. Sabrina

    January 21, 2023 at 10:24 am

    This is an excellent recipe. The taste is gentle, not overwhelming. Good comfort food. We loved the smell while cooking.

    Reply
  20. Nancy

    October 02, 2022 at 1:38 pm

    Made these this morning. My grandson said don't just make one batch make two. So I tripled it. I will make this again. Smelled really good while it took. Make a syrup to go with it.

    Reply
  21. Audrey J Poppleton

    April 09, 2022 at 2:34 pm

    Very tasty!! We added cinnamon chips per my son's request. I will be adding this to my favorites!! 💖

    Reply
  22. Kelsee

    April 03, 2022 at 1:03 pm

    Delicious! Wondering if I could make these into waffles though.

    Reply
    • Heather

      April 03, 2022 at 1:22 pm

      Technically you can, but your waffles will have the soft, cakey texture of a pancake. Waffle batter contains a different ratio of ingredients (more eggs and fats/butter) to make them crispy on the outside. So the batters are not interchangeable if you want a crispy, airy waffle texture.

      Reply
  23. Willow

    October 05, 2021 at 2:03 pm

    I followed the recipe exactly and was disappointed. It tasted flat without any salt. They were also gummy and too think even though I used regular flour and didn’t replace any ingredients.

    Reply
    • Heather

      October 05, 2021 at 2:18 pm

      Hi Willow, a dash of salt would be a great addition to your pancake batter, I'd suggest 1/4 teaspoon. As for the gummy texture, this usually happens if the batter is mixed too much, which will overwork the gluten and give your pancakes a gummy/rubbery texture. The thickness of the pancakes depends entirely on how much water you choose to add in step 2 (and the moisture content of your applesauce).

      Reply
      • Willow

        October 05, 2021 at 2:44 pm

        Thanks Heather. I didn’t think I mixed it too much, but I did add a tablespoon of water at a time since it said 1-3 tablespoons, and ended up adding 4. So that must have resulted in overmixing..

        Reply
  24. Gita Patel

    September 02, 2021 at 9:12 am

    Added bananas and used flax egg...turned out delicious!!!

    Reply
  25. Kelly

    June 20, 2021 at 11:56 am

    Delicious, but I did feel like it was missing some salt. Probably would add 1/2 teaspoon next time. Otherwise, they were very tasty!

    Reply
  26. Shelby

    May 31, 2021 at 11:48 am

    These were great! I did half whole wheat and half white flour (with about 1/4 cup of almond protein powder as well) so I had to up the liquid content. I used soy milk instead of water and added probably half a cup. I also doubled the amount of cinnamon. Delish! Perfect for my toddler, and all the adults were grabbing some to snack on as well.

    Reply
  27. Michelle

    May 19, 2021 at 8:07 am

    My son loves these! I’ve tried many different recipes and this is his favourite - any idea how to substitute the flour for almond flour?

    Reply
    • Heather

      May 19, 2021 at 10:34 am

      Hi Michelle, I'm not very familiar with gluten-free baking, but this recipe may work for you. It uses almond flour and includes applesauce:
      https://fitfoodiefinds.com/grain-free-applesauce-pancakes/

      Reply
    • Shelby

      May 31, 2021 at 11:51 am

      You could replace all the flour in this with oat flour (you can blend up regular oats in a high power blender if you can’t find oat flour at the store).

      Reply
  28. Dana

    March 19, 2021 at 11:14 am

    I love this recipe! However now im putting myself on a diet, and counting my calories, can you tell me how many calories it is per serving and how much a serving is?

    Reply
    • Heather

      March 19, 2021 at 11:40 am

      Hi Dana! I'm so glad you enjoy the recipe. This recipe makes 6 pancakes, and each pancake is about 123 calories (not including toppings you might add). You can find the nutrition estimate at the bottom of the recipe card. I highly recommend adding your exact ingredients to a nutrition calculator to be 100% sure.

      Reply
  29. Heather S

    March 04, 2021 at 9:44 pm

    BEST EVER!!! I come from a long, proud, line of pancake makers and I'm just in love with this recipe. Thank you for sharing this with us!

    Reply
    • Heather

      March 05, 2021 at 4:43 pm

      So glad you enjoyed the pancakes!

      Reply
  30. Kate

    February 11, 2021 at 11:14 am

    Yum! 5 stars. We loved it 🙂

    Reply
    • Heather

      February 11, 2021 at 11:15 am

      Thank you, so glad to hear it!

      Reply
      • Raven

        July 10, 2022 at 7:28 am

        Could I make these without any egg?

        Reply
        • Heather

          July 10, 2022 at 9:02 am

          I would not recommend making these without egg. Egg adds moisture, binds the ingredients together, and helps the pancakes rise. Otherwise the pancakes would have a biscuit-like texture.

          Reply

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Heather of The Toasty Kitchen

Hi, I'm Heather!

I love cooking with simple, everyday ingredients and want to help you make homemade meals with ease.

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