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    Home » Recipes » Entrées

    Cajun Shrimp and Sausage Skillet

    Published: Feb 3, 2019 · Modified: May 3, 2021 by Heather · As an Amazon Associate I earn from qualifying purchases. · 677 words. · About 4 minutes to read this article.

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    Cajun Shrimp and Sausage Skillet by The Toasty Kitchen
    Cajun Shrimp and Sausage Skillet by The Toasty Kitchen
    Cajun Shrimp and Sausage Skillet by The Toasty Kitchen

    This cajun shrimp and sausage skillet is a low calorie, flavorful one pan meal.

    Shrimp and andouille sausage are sautéed with onions, peppers, and zucchini and seasoned with cajun spices.

    A saute pan filled with shrimp, sausage, and veggies.

    You're going to love this cajun shrimp and sausage skillet because it's easy, made in a single pan, and it's filled with flavor.

    Bonus - it's gluten-free and low in carbs! Plus, it's easy to add your favorite veggies to the mix depending on what you have on hand.

    Sauteed shrimp are coated in a spicy cajun seasoning, then mixed with andouille sausage. Veggies like zucchini, onions, and bell pepper round out this dish, making it low in calories and filling!

    Saute pan

    For this recipe, you'll need a saute pan or a large skillet. I like using saute pans because they have that extra 'helper handle' on the opposite side to help carry your dish from the stove to the counter top or dinner table. 

    If you don't have a saute pan (a pan with a flat bottom and tall sides, like shown), any large skillet will do just fine.

    Ingredients and substitutions

    Ingredients for a shrimp and sausage skillet.

    Any medium or large shrimp will work for this recipe. Your cooking times will need to be adjusted if using small or jumbo shrimp.

    If you enjoy a mild to medium amount of heat, I recommend using mild andouille sausage. If you love spicy foods, feel free to use your favorite hot andouille sausage. 

    I like to use my homemade cajun seasoning blend in this recipe, but any store bought cajun seasoning works just fine.

    Zucchini and bell pepper can be substituted with any hearty vegetables you have on hand. Broccoli, squash, and jalapenos are great choices.

    Tips and tricks

    Shrimp sauteeing in a pan.

    Shrimp cook quickly, so once you add them to the pan, keep an eye on them. As soon as they begin to turn white and start to curl up, they're ready.

    Sausage and veggies sauteeing in a pan.

    If your pan begins to look dry or your vegetables begin to stick to the pan, add a splash of water and turn the heat down slightly.

    Every stove runs slightly differently, and yours may run a little hot if your food is sticking to the bottom of the pan.

    Serving cajun shrimp and sausage

    yYour cajun shrimp and sausage skillet can be served as-is for a low carb meal.

    Or, serve your shrimp and sausage over grits, a bed of rice, or pasta.

    Cajun shrimp and sausage in a saute pan.
    A saute pan filled with shrimp, sausage, and veggies.
    Print Recipe
    4.75 from 16 reviews

    Cajun Shrimp and Sausage Skillet

    Cajun Shrimp and Sausage Skillet is an easy and flavorful one pan meal. Shrimp and andouille sausage are sautéed with onions, peppers, and zucchini and seasoned with cajun spices.
    Prep Time5 minutes
    Cook Time15 minutes
    Total Time20 minutes
    Servings: 4 servings
    Calories: 339kcal
    Author: Heather

    Ingredients

    • 8 ounces shrimp, peeled and deveined, with tails removed
    • 2 teaspoons cajun seasoning
    • 2 tablespoons olive oil, divided
    • 1 small onion, chopped
    • 1 bell pepper, chopped
    • 8 ounces andouille sausage, sliced
    • 1 zucchini, sliced, sliced
    • ¼ cup chicken broth, or vegetable broth

    Instructions

    • Season shrimp with cajun seasoning. In a sauté pan over medium heat, add 1 tablespoon of olive oil. Once hot, add shrimp. Cook for 2-3 minutes, then flip. Cook for 1 more minute, or until shrimp turn opaque and begin to curl up slightly. Transfer shrimp to a plate, cover, and set aside. 
    • Add remaining olive oil to pan. Add onion, bell pepper, and andouille sausage to pan and cook for 3-4 minutes, or until sausage is browned and onions begin to turn translucent.
    • Add zucchini and broth to pan. Stir to combine, scraping the bottom to deglaze pan if needed. Cover, reduce heat to low, and simmer for 4 minutes to steam vegetables. 
    • Remove lid and add shrimp to pan, stirring to incorporate. Remove from heat and serve. 

    Equipment Recommendations

    • Stainless Steel Saute Pan
    • Red Spoonula Set
    • Zwilling Pro Chef's Knife
    • Measuring Spoons

    Notes

    • Skillet can be served as-is for a low carb meal, or over grits, rice, or pasta.
    • Medium or large shrimp work best for this recipe. Cooking times will need to be adjusted if using small or jumbo shrimp. 

    Nutrition Estimate

    Serving: 0g | Calories: 339kcal | Carbohydrates: 6g | Protein: 24g | Fat: 24g | Saturated Fat: 6g | Cholesterol: 191mg | Sodium: 1008mg | Potassium: 463mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1545IU | Vitamin C: 52mg | Calcium: 101mg | Iron: 3mg
    Course: Main Course
    Cuisine: American

    More one pan meals

    • Creamy Chicken and Mushroom Skillet Meal
    • Sheet Pan Italian Sausage & Potatoes
    • Sheet Pan Mini Meatloaves and Veggies
    • Skillet Flank Steak with Garlic Butter
    • Andouille Sausage and Tortellini Skillet Meal

    More Entrée Recipes

    • Sheet Pan Salmon and Veggies
    • Ravioli Casserole
    • Turkey Broccoli Casserole
    • Slow Cooker Spicy Bison Chili

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    Heather of The Toasty Kitchen

    Hi, I'm Heather of The Toasty Kitchen. I love cooking with real, unfussy ingredients, and I want to help you make homemade meals with ease.

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