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Home » Recipes » Side Dishes

Grilled Broccolini

Modified: Jun 4, 2025 · Published: Aug 4, 2022 by Heather · As an Amazon Associate I earn from qualifying purchases. · 771 words. · About 4 minutes to read this article.

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Grilled broccolini recipe.

Grilled broccolini is an easy and nutritious side dish to add to the menu this summer. Broccolini is lightly seasoned, grilled until caramelized and tender, and finished with a squeeze of fresh lemon juice.

Close up of grilled broccolini stalks on a plate with a lemon wedge.

Recipe summary

Flavor/texture: Tender grilled broccolini with mild seasoning and a bright hint of lemon.

Easy addition to the grill: The long stalks can be tossed directly on the grill and cook in about 4-8 minutes, depending on thickness.

Serves: 4 people

You may also like: Grilled Vegetable Skewers and Grilled Asparagus in Foil

Jump to:
  • Recipe summary
  • Ingredients and substitutions
  • How to grill broccolini
  • Tips and tricks
  • Frequently asked questions
  • Recommended
  • 📖 Recipe
  • Comments

Ingredients and substitutions

Ingredients on a counter top.
  • Broccolini - You may find broccolini labeled as broccoletti or baby broccoli (although it's not actually a baby version of broccoli) at your local grocer. Broccolini can also be substituted with asparagus, since they would be grilled in the same way.
  • Oil - Use an oil with a high smoke point. Vegetable oil, avocado oil, or peanut oil are great choices.
  • Seasoning - Salt, pepper, and garlic powder add mild flavor to your broccolini. Feel free to use your favorite spice blend to add a unique flavor. Everyday seasoning or cajun seasoning are great options!
  • Lemon juice - Add a squeeze of fresh lemon juice to your broccolini just before serving. This is optional, but adds a bright, fresh flavor that's perfect for summer.

How to grill broccolini

Making grilled broccolini.
  1. Remove excess leaves from your broccolini while the grill preheats.
  2. Toss broccolini in oil and seasoning.
  3. Add to the grill perpendicular to the grill grates.
  4. Grill for 2-4 minutes per side, depending on the thickness of your broccolini.

Tips and tricks

Don't have a grill? - If you don't own a grill, this recipe can also be prepared in the oven. Preheat your oven to 425 degrees Fahrenheit, place your prepared broccolini onto a baking sheet, and roast for 10 to 15 minutes, depending on the thickness of your broccolini.

Variety of thick and thin stems? - Carefully slice very thick stems in half to help reduce the grilling time and ensure they cook through all the way.

Don't rely on cooking time alone - Cook your broccolini until it feels tender but not floppy or soggy. It will still look bright green and vibrant when it's perfectly cooked. The cooking times are suggestions and your grill temperature and broccolini thickness will vary slightly.

A square plate of grilled broccolini with lemon on the side.

Frequently asked questions

What is broccolini?

Broccolini, also called broccoletti or baby broccoli, is a vegetable that looks similar to broccoli, but with longer stalks and smaller florets. It's actually a hybrid of broccoli and Chinese broccoli (gai lan), which is a leafy vegetable with thick stems. Broccolini has a milder flavor, thinner and more tender stalks, and less tightly packed florets compared to broccoli.

What main is best to make with broccolini?

Broccolini goes well with many main dishes because of the mild flavor in the recipe. I like serving it with Grilled Lemon Pepper Chicken Sandwiches, Grilled Chicken Tenders, or Grilled Bison Burgers.

How long do leftover grilled veggies last?

Leftovers will keep for 3-4 days in the refrigerator and will soften over time.

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    Grilled Garlic Bread
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📖 Recipe

Close up of grilled broccolini stalks on a plate with a lemon wedge.
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5 from 1 review

Grilled Broccolini

Grilled broccolini is an easy and nutritious side dish to add to the menu this summer. Broccolini is lightly seasoned, grilled until caramelized and tender, and finished with a squeeze of fresh lemon juice.
Prep Time10 minutes minutes
Cook Time6 minutes minutes
Total Time16 minutes minutes
Servings: 4 servings
Calories: 100kcal
Author: Heather

Ingredients

  • 12 ounces broccolini
  • 2 tablespoons vegetable oil
  • ¼ teaspoon garlic powder
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • ½ lemon
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Instructions

  • Preheat grill to medium-high heat, about 375 to 400 degrees Fahrenheit. If needed, clean grill grates.
  • Remove excess leaves from your broccolini as desired. If your broccolini has a variety of thick and thin stems, you may want to slice the thickest stems in half for even cooking.
  • Place broccolini in a bowl, drizzle with oil, and season with garlic powder, salt, and pepper. Toss until evenly coated.
  • Wipe grill grates lightly with oil. Using tongs, place broccolini stalks perpendicular across the grill grate. For thin broccolini, cook for 3 to 4 minutes, flipping halfway through. Thicker broccolini may need up to 6 to 8 minutes to cook through. Rely less on time and more on the look and feel of your vegetables to determine when they're done cooking. Grilling temperatures and conditions can vary greatly.
  • Carefully remove broccolini from grill with tongs onto a serving plate. Squeeze lemon over broccolini and serve warm.

Equipment Recommendations

  • 16 inch Grilling Tongs
  • Measuring Spoons
  • Pyrex Glass Mixing Bowls
  • Pyrex Liquid Measuring Cups

Notes

  • Use the right oil: Use an oil with a high smoke point to prevent burning on the grill. Avocado oil, vegetable oil, and peanut oil are great choices. 
  • Storage: Leftover broccolini will keep for 3 to 4 days in a tightly sealed container in the refrigerator.

Nutrition Estimate

Calories: 100kcal | Carbohydrates: 7g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 1g | Sodium: 171mg | Potassium: 23mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1505IU | Vitamin C: 85mg | Calcium: 64mg | Iron: 1mg
Course: Side Dish
Cuisine: American

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Heather of The Toasty Kitchen

Hi, I'm Heather!

I love cooking with simple, everyday ingredients and want to help you make homemade meals with ease.

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