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–+ servings
A glass bowl filled with peanuts, raisins, and other trail mix ingredients.
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Homemade Trail Mix

Homemade Trail Mix is a quick and easy snack to keep on hand for between meals, on a hike, or after a workout. A nice blend of sweet and salty ingredients.
Course Snack
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 14 servings
Calories 207kcal

Equipment

Ingredients

  • 1 ½ cups peanuts
  • ¾ cup raisins
  • ½ cup almonds
  • ½ cup sunflower seeds
  • ½ cup M&M's candies or chocolate chips

Instructions

  • In a large bowl, add all ingredients and stir to combine.
  • Store in a sealed container or plastic zip top bag. Safe to keep for 1 month.

Notes

Trail mix will keep for several weeks at room temperature in a sealed container. Take into account the ingredients you've added and check expiration dates, just in case.
Customize your own trail mix with your favorite ingredients. Cashews, chocolate chips, dried cranberries, peanut butter chips, and pepitas are all great additions.

Nutrition

Calories: 207kcal | Carbohydrates: 16g | Protein: 7g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 1mg | Sodium: 11mg | Potassium: 247mg | Fiber: 3g | Sugar: 5g | Vitamin A: 15IU | Vitamin C: 0.5mg | Calcium: 45mg | Iron: 1.4mg