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Rosemary Roasted Mixed Nuts
Rosemary Roasted Mixed Nuts are coated in a maple syrup glaze, seasoned with warm spices and fresh rosemary, then roasted in the oven. Perfect as a snack or finger food for your next get together.
Course
Appetizer, Snack
Cuisine
American
Prep Time
5
minutes
Cook Time
15
minutes
Total Time
20
minutes
Servings
16
servings
Calories
228
kcal
Author
Heather
Equipment
Half Baking Sheet
Parchment Paper
Pyrex Glass Mixing Bowls
Measuring Spoons
Ingredients
4
cups
raw mixed nuts
¼
cup
maple syrup
1
tablespoon
olive oil
1 ½
tablespoons
fresh rosemary
minced
1 ½
teaspoons
chili powder
1
teaspoon
salt
¼
teaspoon
cayenne pepper
Instructions
Preheat oven to 350 degrees and line a baking sheet with parchment paper. Set aside.
In a bowl, add maple syrup, olive oil, rosemary, chili powder, salt, and cayenne pepper. Add mixed nuts and stir until evenly coated.
Spread nuts onto prepared baking sheet and spread into a single layer. Bake for 15 minutes, Stirring halfway through.
Remove from oven and allow to cool on baking sheet. Store in a sealed container at room temperature.
Notes
Fresh rosemary can be substituted with dried rosemary at a 3:1 ratio. 1 ½ tablespoons of fresh rosemary = ½ tablespoon of dried rosemary.
Any raw, unseasoned nuts can be used in this recipe.
Nutrition
Serving:
0
g
|
Calories:
228
kcal
|
Carbohydrates:
11
g
|
Protein:
8
g
|
Fat:
19
g
|
Saturated Fat:
1
g
|
Sodium:
149
mg
|
Potassium:
267
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Vitamin A:
75
IU
|
Calcium:
100
mg
|
Iron:
1.4
mg