This refreshing and flavorful High Protein Sweet Pea Tuna Salad is filled with veggies and protein packed ingredients. Served chilled, this salad makes a great post-workout meal or summertime lunch. Can be enjoyed on its own, over leafy greens as a salad, or in a wrap.
Course Main Course, Salad
Prep Time 10minutes
Total Time 10minutes
¼cupplain Greek yogurt
⅛teaspoondried dill weed
5ouncesalbacore tuna in waterdrained
1cupfresh frozen peasthawed
¼cupred bell pepperdiced
In a bowl, add Greek yogurt, Dijon mustard, salt, pepper, garlic powder, and dill weed. Stir to combine.
Add tuna, peas, red onion, and bell pepper. Toss to coat.
Serve chilled over mixed greens as a salad, in a wrap, with crackers as an appetizer, or alone.
Tuna salad can be enjoyed on its own, or over a bed of chopped greens for a low calorie meal. Or, try tuna salad on a slice of crusty sourdough bread, in a wrap, or in a pita pocket.