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    Home » Recipes » Poultry

    Maple Glazed Chicken

    Published: Sep 8, 2019 · Modified: Aug 3, 2023 by Heather · As an Amazon Associate I earn from qualifying purchases. · 718 words. · About 4 minutes to read this article.

    Jump to Recipe

    Maple glazed chicken is a quick and easy main dish that's ready in less than 15 minutes. Thin sliced chicken breasts are sauteed on the stovetop and coated in a flavorful maple garlic sauce.

    A plate of maple glazed chicken with asparagus.

    Everyone needs a handful of quick dinner recipes that can be whipped up in an instant. You'll love this recipe for maple glazed chicken because it's incredibly simple to make and ready in about 15 minutes.

    First, thin sliced chicken breasts are lightly seasoned and sauteed on the stovetop. Then, you'll make a simple maple glaze in the same pan. Toss to coat your chicken

    For a complete meal, I like to pair this chicken with roasted potatoes and asparagus or creamy mashed potatoes. It's also easy to slice and add on top of a salad.

    Ingredients and substitutions

    Ingredients for maple glazed chicken on a counter top.
    • Chicken - Purchase thin sliced chicken breasts from the grocery store, or slice thick chicken breasts in half lengthwise for quick cooking on the stovetop.
    • Olive oil - Can be substituted your favorite cooking oil you keep on hand.
    • Maple syrup - Can be substituted with honey or brown sugar if desired.
    • Lemon - If you don't have a lemon on hand, lemon juice can be substituted with apple cider vinegar.
    • Seasoning - Salt, pepper, and ground ginger add flavor to the chicken and glaze.
    • Garlic - Garlic cloves add the best flavor to the dish. I do not recommend using jarred, pre-minced garlic, which often has a harsh flavor. If needed, two cloves of garlic can be substituted with ¼ teaspoon of garlic powder.
    • Cornstarch - Necessary to thicken the glaze.

    Tips and tricks

    Cooked chicken breasts tossed in maple glaze.

    Quick cooking chicken breasts - Don't skip the step of slicing your chicken breasts in half lengthwise before cooking. This helps your chicken cook through quickly on the stovetop. Very thick, large chicken breasts will not cook through in the time listed in the recipe card. Chicken breasts can also be pounded to about ¾ inch thickness using a kitchen mallet.

    Use a meat thermometer - I highly recommend using a meat thermometer when cooking meats at home. A meat thermometer guarantees your chicken is perfectly cooked and juicy every time. Once your chicken reaches 165 degrees Fahrenheit, remove it from the heat and allow it to rest. Amazon: Digital Instant Read Thermometer

    Rest your chicken before slicing - Allow the chicken to rest for about 5 minutes before slicing and serving. This allows the juices to redistribute, keeping your chicken juicy inside.

    Need a complete meal in 15 minutes? Steam some frozen veggies or instant rice in the microwave while your chicken cooks on the stovetop or chop up salad ingredients while your chicken cooks in step two.

    What to serve with chicken

    Maple glazed chicken with asparagus on a white plate.

    Wondering what to serve with maple glazed chicken? Here are a few easy ideas:

    • Creamy mashed potatoes
    • Roasted potatoes and asparagus
    • Garlic parmesan rice
    • Creamy asparagus bow tie pasta
    • Winter chopped salad
    • Savory roasted sweet potatoes

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    📖 Recipe

    A plate of maple glazed chicken with asparagus.
    Print Recipe
    4.67 from 3 reviews

    Maple Glazed Chicken

    Maple glazed chicken is a quick and easy main dish that's ready in less than 15 minutes. Thin sliced chicken breasts are sauteed and coated in a flavorful maple garlic sauce.
    Prep Time5 minutes minutes
    Cook Time10 minutes minutes
    Total Time15 minutes minutes
    Servings: 4 servings
    Calories: 239kcal
    Author: Heather

    Ingredients

    • 16 ounces boneless, skinless chicken breasts
    • ½ teaspoon salt
    • ¼ teaspoon pepper
    • 2 tablespoons olive oil, divided
    • 3 tablespoons maple syrup
    • 1 teaspoon cornstarch
    • 2 tablespoons lemon juice
    • 2 cloves garlic, minced
    • ½ teaspoon ground ginger
    • 2 tablespoons water

    Instructions

    • Slice chicken breasts in half lengthwise to about 1 inch thickness. Season all sides with salt and pepper.
    • In a saute pan over medium heat, add 1 tablespoon of olive oil. When hot, add chicken breasts and cook about 4 minutes per side, or until cooked to 165 degrees Fahrenheit in the center. Remove chicken from pan.
    • Add remaining olive oil, maple syrup, lemon juice, cornstarch, garlic, ground ginger, and water. Whisk until cornstarch has dissolved and ingredients are incorporated. Cook for 1-2 minutes, or until sauce has thickened slightly.
    • Return chicken to pan and toss to coat in sauce. Remove from heat and serve immediately.

    Equipment Recommendations

    • Lemon Juicer
    • Zwilling Pro Chef's Knife
    • Boos Maple Cutting Board
    • Measuring Spoons

    Notes

    • Lemon juice can be substituted with apple cider vinegar.
    • This recipe makes just enough sauce to coat your chicken. If you'd like extra sauce to drizzle over vegetables, potatoes, or to use as a salad dressing, I recommend doubling the sauce ingredients. 

    Nutrition Estimate

    Serving: 4ounces | Calories: 239kcal | Carbohydrates: 12g | Protein: 24g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 73mg | Sodium: 425mg | Potassium: 453mg | Sugar: 9g | Vitamin A: 34IU | Vitamin C: 5mg | Calcium: 25mg | Iron: 1mg
    Course: Main Course
    Cuisine: American

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    Heather of The Toasty Kitchen

    Hi, I'm Heather of The Toasty Kitchen. I love cooking with real, unfussy ingredients, and I want to help you make homemade meals with ease.

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