This Greek Yogurt French Onion Dip is a delicious and healthy alternative to your store bought dip. Using greek yogurt significantly reduces the fat and increase the protein in this dip, so you won’t feel guilty loading up your veggies or chips. It’s easier than you think to make your own at home.
Today I decided to try out something new – a Greek Yogurt Poppy Seed Dressing. This dressing is tangy and sweet, but without all of the extra calories from mayonnaise, which would typically be used in a dressing recipe. Mine is made with non-fat greek yogurt. This provides extra protein and is low in calories. With this simple substitute, you can feel a lot better about what is topping your salad!